Are you ready to take action and create positive change for your life? Get ready to challenge yourself, nurture yourself and reinvent yourself at one of these wellness resorts.
Choose to live in the moment ‘now’ and reach beyond your limits to uncover your hidden passions and a more positive you. It starts here, are you ready?
“The Journey of a Thousand Miles Begins with a Single Step.”
– Lao Tzu
Top 10 Wellness Resorts for Change
Positive Action creates Positive Changes
Canyon Ranch – Tucson, AZ and Lenox, MA
The healing power and energy of the Sonoran Desert and the Berkshires offer a respite to those seeking programs to nourish, challenge and pamper themselves. Consider hiking, biking, nutritious dining, workshops, and consultations by wellness and medical experts and a full service spa for relaxation and renewal at one of these Canyon Ranch Wellness Resorts.
Photo: Donna Adinolfi Photography
Rancho la Puerta, Tecate, Mexico
Rancho la Puerta offers an abundance of fitness classes, hiking opportunities for the beginner to advanced, cooking demos, special events, lectures and plenty of options for pampering in their health centers. Meals are nourishing and vegetarian and simply delicious. The ‘rooms’ are really casitas and they’re spacious and decorated with folkloric Mexican art and they’re very comfortable. Take the time to ‘meander the paths’ at the Ranch and you might just find your life will open up to unlimited possibilities. Consistently named one of the best wellness resorts.
Photo: Donna Adinolfi Photography
Miraval Arizona, Austin, and The Berkshires
Coming soon: Miraval The Red Sea
Find inspiration and learn how to live in the moment at one of the best wellness resorts in the U.S. Be present, rather than worry about the past or the future. Different experiences present choices for nutrition, fitness, stress management, and meditation. Explore challenging activities, inspiring classes and relaxing moments to help you create a healthier lifestyle.
Photo: Donna Adinolfi Photography
Civana Carefree, Carefree, AZ
This more affordable wellness resort is located about 45-minutes from Phoenix and is nestled over 20 acres of the beautiful Sonoran Desert. Fitness, yoga, meditation, sound healing, spa services, and so much more is available at Civana. You can choose the all-inclusive package or go a la carte. Find healing and adventure here!
Mii Amo, Sedona, AZ
Mii Amo, a Native American word meaning “journey,” is located at Enchantment Resort and surrounded by the awe-inspiring red rocks of Sedona. There is a sense of healing and a feeling of life-changing energy in this magical space in the desert. There are different “journeys” or programs that you can choose from for a 3-, 4- or 7-night stays. Journeys include all meals, classes, activities and spa services. A stunning and inspirational setting creates the stage for change.
Hilton Head Health, Hilton Head, SC
Hilton Head Health (H3) has over 40 years of experience with their weight loss program and their newer Live Well Program. Beginning on day one you’re assessed by H3’s fitness experts and given a personalized program, one that is effective and tailored to your needs. Scheduling features healthy eating, fitness, behavioral health and they’re offered in private and small groups. H3’s all-inclusive program is effective, empowering and fun.
Cal-a-Vie, Vista, CA
Located in the rolling hills outside of San Diego, this intimate European villa-inspired resort offers guests the tools to create a more balanced lifestyle with nutritious meals, fitness classes, stress management classes, and a luxurious spa. Contemplate the changes you’re ready to make while doing walking meditation in the labyrinth or within the quiet walls of their 400-year-old chapel.
Photo: Donna Adinolfi Photography
Related: Why Wellness Travel?
Life is a Journey….that we can all agree upon. Take the first step to create the positive change you desire and keep on moving!
As your wellness travel expert, I’ve experienced all these wellness resorts (and others). I’d love to share more insight and details to help you kick start your path to wellness.…when you’re ready. This is just a sample of the top resorts I work with. There are several others around the world including Costa Rica, Italy, Greece, India, and more. Let’s Connect!
For more information on any of the above Wellness Resorts and to plan your stay …
Let’s connect! Complete the form below or call 800-532-5590.