Self-care Tips to Practice During a Pandemic … and Beyond

Another year has come and gone and there’s still a good chance we let some things…

Winter Wellness: Expert Insight from Andrea Marcellus

Do you ever wonder what happens to your body during the winter? I connected with Fitness…

Color Up Opens New Center Devoted to Wellness, Education & Community

The new Color Up Wellness Center is a community space intended to promote health & wellness…

The BodyHoliday, St. Lucia: A New Year and A New Opportunity to Transform

I don’t know about you, however, I’d sure like to have more peace in my life…

Grand Velas Los Cabos Hosting 2019 Wellnessing Getaway from Jan. 24 – 26

Will this be your first Mindful Adventure of 2019?I’m excited about this announcement from Grand Velas…

Mindful Holiday Gift Guide: Travel, Spa & Wellness

It’s the season of giving and we’re also embracing ‘last minute’ shopping and gifts for the…

Rejuvenation Vacation At Rancho La Puerta

Story and photography by Donna Mantone-Adinolfi This Baja health spa proved to be the perfect place…

Thanksgiving Pumpkin Spa Treatments at Velas Resorts

Yes, I’m a pumpkin lover!  These new spa treatments at select Velas Resorts certainly sound good…

Hilton Aruba Resort & Casino Introduces New Wellness Journey

Experiential travel is on the rise as more health conscious adults seek out destinations for unique…

Wellness News: Tammy Pahel joins Carillon Miami Wellness Resort as Director of Spa

Carillon Miami Wellness Resort appoints Tammy Pahel as Director of Spa In her new role, Pahel…