Self-care Tips to Practice During a Pandemic … and Beyond

Another year has come and gone and there’s still a good chance we let some things…

Miraval Resorts Introduces Celebration of the Arts: Mindful Summer Series

What are your plans for the summer? There are quite a few things on my list…

Tips on Cultivating Joy and Reconnecting with Your Inner Spirit

In thinking about cultivating joy and reconnecting with our inner spirit, I connected with several experts…

Hello!

Let Your Journey Begin!

A Mindful Adventure

Story and photography by Donna Mantone-Adinolfi The journey began at Miraval, an all-inclusive Wellness Resort ...

Last Minute Healthy Holiday Gift Guide for Travel, Spa, Wellness and Inspiration

Healthy Holiday Gift Guide Travel, Spa, and Wellness It’s the season of giving and if you’re…

A Mindful Experience at Two Fish Gallery in Elkhart Lake, WI

Surrounded by colorful gardens, Two Fish Gallery is located in a Mission Style Bungalow and the…

New Year, New You: A Wellness Retreat to Transform Your Life

January is one of the best times to experience a destination spa retreat and if you’re…

Coming soon at Miraval Arizona

Miraval, a destination spa located in Tucson, AZ near the Santa Catalina Mountains is getting close…

Top 7 Favorite Gift Ideas from Mindful Adventures!

‘Tis the season and as much as I think about buying gifts earlier, I never do. …