I recently had the pleasure of speaking with Danielle Fryer, Fitness Director at Mii amo and we discussed her upcoming retreat, Body Transformation. There are two retreat dates to choose from: Sunday, August 24 through Thursday, August 28 -and- Sunday, November 2 through Thursday, November 6.
Are you ready to be inspired and gain the tools and ‘know how’ for your own Body Transformation?
You’re in the best place to get started.
Danielle Fryer is the Fitness Director at Mii amo. She is a Registered Dietitian, Certified Sports Specialist in Dietetics, Certified Fitness Trainer, and Author of The Mindful Plate, which is being published by Balboa Press/Hay House in early 2015.
Body Transformation Retreat:
This empowering and personalized retreat includes group workouts, nutritional workshops, early evening fitness sessions and everything that Mii amo is known for including healthy meals, relaxation, spa services, healthy cooking demos and more. As Danielle stated, “this is a fitness and nutrition vacation where wellness and relaxation come together. Take this opportunity to listen to yourself and join the Body Transformation Retreat.”
Let’s connect and discuss this retreat further.
Insight and personal experience from my own Mii amo journey and planning assistance.
And the conversation continued between Danielle and I after the microphone was turned off. Stay tuned for the follow-up post with more insight on Body Transformation, a Retreat at Mii Amo.
Photo credit: Danielle Fryer