Hands-on cooking at Rancho la Puerta’s La Cocina.

If you’ve been following my blog, reading the articles and visiting other areas on MindfulAdventures.com then…

I knew then what I know now! Another Mindful Adventure.

You’ve heard the saying, “If I knew then what I know now, I’d…” and you can…

A Path to Wellness at Spa Montage, Beverly Hills

It’s the end of August, however it doesn’t mean the summer is over.  If you’re getting…

Mind Over Fat Matters. An Interview with Dr. Lavinia Rodriguez

Summer is here and the living is easy!  For anyone working on weight loss, this may…

Summer at The Golden Door – Opportunity is knocking!

If you’re familiar with the original Golden Door Spa in Escondido, CA then you know it’s…

Summer Getaway to Two Bunch Palms

Ah, to just be!  That’s what I want for a summer getaway and a mindful adventure. …

Summer at Canyon Ranch in Tucson, AZ

Plans for the summer? Thinking about leading a healthier life? Canyon Ranch has a lot going…

Reality Shows are out. Adventure is in at Red Mountain Spa!

Old Thought:   Watching Reality ShowsNew Thought: Interactive and Experiential Adventures Welcome to 2010 and taking control…

Last Minute Savings for Rancho la Puerta Ends in 48 hours!

Last Minute Savings for Rancho la Puerta Winter stays ends on January 15! And what a…

Canyon Ranch Life Enhancement Program

I just returned from a week at Canyon Ranch in Tucson and participated in the Life…