This article was previously published in the first issue of Balance Magazine in November 2000. After…
Category: Wellness
Winter Wellness and Adventure in Costa Rica
“Once a year go someplace you’ve never been before.” – Dalai Lama I took this advice…
Sacred Journey to Ancient Ireland
Ireland always seemed to be beyond my grasp until the stars aligned for a spiritual &…
Self-care Tips to Practice During a Pandemic … and Beyond
Another year has come and gone and there’s still a good chance we let some things…
Winter Wellness: Expert Insight from Andrea Marcellus
Do you ever wonder what happens to your body during the winter? I connected with Fitness…
Annual Holiday Gift Guide by Mindful Adventures
We love creating this Annual Holiday Gift Guide (truly!). If you’re also looking to be mindful…
Dr. Marvin Singh Releases New Book: “Rescue Your Health”
Dr. Marvin Singh is a gastroenterologist and pioneer in integrative gastroenterology and is the Founder of…
Miraval Resorts Introduces Celebration of the Arts: Mindful Summer Series
What are your plans for the summer? There are quite a few things on my list…
Canyon Ranch Lenox Reopening on March 30
The Canyon Ranch Lenox reopening is happening. The wait will soon be over.
Color Up Opens New Center Devoted to Wellness, Education & Community
The new Color Up Wellness Center is a community space intended to promote health & wellness…