The Horses Know: A Reflection of Self at Souls At Play Equine Center

“All I pay my psychiatrist is the cost of feed and hay, and he’ll listen to…

Danielle Fryer, Fitness Director at Mii amo. Our Conversation Continues.

This is the follow-up to a previous post of my podcast with Danielle Fryer, Fitness Director…

8 Ways to Have a Healthy Relationship with Your Scale by Linda Spangle, RN, MA

 This book is so timely. When I was first approached about reviewing Friends with the Scale:…

Embracing Hope and Finding Faith – Part 2

At the end of Part 1 I was pondering the idea of ‘what’ else could I…

Still Embracing Hope – The Journey Continues

“Courage is like love; it must have hope for nourishment.” – Napoleon Bonaparte Still Embracing HopeA…

Birthdays are for celebrating and embracing your life's journey!

“God gave us the gift of life; it is up to us to give ourselves the…

Embracing Hope & Finding Faith – Part 1

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” –…

New Year, New Chapter, New Journey – Are you ready?

Many of us are contemplating what we’d like to bring into our lives as we enter…

Top 7 Favorite Gift Ideas from Mindful Adventures!

‘Tis the season and as much as I think about buying gifts earlier, I never do. …

Eleven Steps to Help You Tune into Your Inner Self by Author Susan Apollon

One of my favorite books, Touched by the Extraordinary, has a lot of insightful information for…