Last Minute Healthy Holiday Gift Guide for Travel, Spa, Wellness and Inspiration

Healthy Holiday Gift Guide Travel, Spa, and Wellness It’s the season of giving and if you’re…

A Mindful Experience at Two Fish Gallery in Elkhart Lake, WI

Surrounded by colorful gardens, Two Fish Gallery is located in a Mission Style Bungalow and the…

Babich Wines of New Zealand Visits Southeastern Michigan's Fine Wine Source

“Wine is bottled poetry.” – Robert Louis Stevenson I’m a red kind of gal when it…

Musings about Perseverance and Persistence

“Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities:  It is this, that…

Hilton Head Health: Healthy Insights with David Chesworth, Fitness Specialist

A question to ponder: What obstacles are preventing you from being your healthiest self?   If…

7 Spa-Inspired Ways to Take Better Care of Yourself in the Busyness of Work-Life

7 Ways to Take Better Care of Yourself in the Busyness of Work-Life This past week…

The Horses Know: A Reflection of Self at Souls At Play Equine Center

“All I pay my psychiatrist is the cost of feed and hay, and he’ll listen to…

Danielle Fryer, Fitness Director at Mii amo. Our Conversation Continues.

This is the follow-up to a previous post of my podcast with Danielle Fryer, Fitness Director…

8 Ways to Have a Healthy Relationship with Your Scale by Linda Spangle, RN, MA

 This book is so timely. When I was first approached about reviewing Friends with the Scale:…

Embracing Hope and Finding Faith – Part 2

“I believe that imagination is stronger than knowledge. That myth is more potent than history. That…