We often think about the music of our lives. Perhaps we reflect more on songs from…
Category: Lifestyle
Tips on Cultivating Joy and Reconnecting with Our Inner Spirit
In thinking about cultivating joy and reconnecting with our inner spirit, I connected with several experts…
Mindful Holiday Gift Guide 2020: Travel, Spa, & Wellness
We love creating this Annual Holiday Guide so my hope is that you’ll be inspired by…
Learning to Love Turning 60: Thoughts & Beautiful Quotes for Embracing the Age
Turning 60 - and so the thoughts begin: Where did the time go? Why am I…
Self-care Tips to Practice During a Pandemic … and Beyond
It’s been one heck of a year so far and there’s a good chance we let…
Create an At-Home Wellness Retreat
We’re living in unprecedented times and as I write this most of us are under ‘Stay…
Traveling Light: Healthy Eating while on the Road with MadeGood Foods
Organic, Vegan and Gluten Free Snacks from MadeGood Foods Looking for a healthier snack option that…
Mindful Holiday Gift Guide: Travel, Spa, and Wellness
It’s the season of giving and here at Mindful Adventures we’re also embracing ‘last minute’ shopping. …
Health News: Chef and Entrepreneur Dina Lauro Launches Dina’s Organic Foods
Holiday snacking and gifting is guilt-free this season with the launch of Dina’s Organic Foods from…
Teacher Training at N.C.’s Lake Lure by SUP Yoga Instructor Jess Amendola
Jess Amendola, Nationally Known SUP Yoga Instructor, Brings Teacher Training Immersion to N.C.’s Lake Lure from…
