Annual Holiday Gift Guide by Mindful Adventures

We love creating this Annual Holiday Gift Guide (truly!). If you’re also looking to be mindful…

Dr. Marvin Singh Releases New Book: “Rescue Your Health”

Dr. Marvin Singh is a gastroenterologist and pioneer in integrative gastroenterology and is the Founder of…

14 Songs for 2021 that will Inspire You in the New Year

We often think about the music of our lives. Perhaps we reflect more on songs from…

Tips on Cultivating Joy and Reconnecting with Our Inner Spirit

In thinking about cultivating joy and reconnecting with our inner spirit, I connected with several experts…

Mindful Holiday Gift Guide 2020: Travel, Spa, & Wellness

We love creating this Annual Holiday Guide so my hope is that you’ll be inspired by…

Learning to Love Turning 60: Thoughts & Beautiful Quotes for Embracing the Age

Turning 60  - and so the thoughts begin: Where did the time go? Why am I…

Self-care Tips to Practice During a Pandemic … and Beyond

It’s been one heck of a year so far and there’s a good chance we let…

Create an At-Home Wellness Retreat

We’re living in unprecedented times and as I write this most of us are under ‘Stay…

Traveling Light: Healthy Eating while on the Road with MadeGood Foods

Organic, Vegan and Gluten Free Snacks from MadeGood Foods Looking for a healthier snack option that…

Mindful Holiday Gift Guide: Travel, Spa, and Wellness

It’s the season of giving and here at Mindful Adventures we’re also embracing ‘last minute’ shopping. …