What are your Intentions and Goals for 2018?
The Sankalpa Workshop is coming up on Saturday, January 20 at Carillon Miami Wellness Resort. Sankalpa means intention set by the heart and the mind. Are you in Florida or heading down?
Start off the day with a dynamic yoga class to release the old and invite the new. The class finishes with a guided meditation to inquire what it is that you want to create in your life. You’ll continue the day with a goal setting workshop where you’ll have an opportunity to create your own vision board and finish with a renew and release ritual to help cleanse and create focus in 2018.
Following you’ll have some time for card readings and one-on-one mini-sessions with a life coach to help you live your best life in 2018.
Once your intentions and goals are set, you’ll be invited to enjoy a day at your leisure in the Thermal Experience; a European tradition with nine hot and cold suites to soothe and relax. Take a dip at the adult-only rooftop pool or enjoy a bit of fitness for the body.
9:30 am Yoga & Meditation
11 am Break for a Refreshing Smoothie
11:30 am Goal Setting & Vision Board Workshop
1 pm Renew & Release Ritual
1:15 pm Private Mini-Sessions with Card Reader & Life Coach
3 pm Spa Access to the Thermal Experience and Adults-Only Rooftop Pool
(*Day Pass valued at $75)
For more details, workshop fee and the Facebook invitation, visit:
Carillon Miami Wellness Resort: 6801 Collins Ave, Miami Beach, Florida 33141
Photo credit: Carillon Miami Hotel