I just returned from a week at Canyon Ranch in Tucson and participated in the Life Enhancement Program. For anyone that is looking at being their best physically, emotionally, mentally and spiritually I highly recommend this program and a stay at the Ranch. I’m working on a more detailed post and an article that covers my stay so please check here again in the next few days for an update.
In the meantime, if anyone has been considering a stay at Canyon Ranch (Tucson) I am putting something together for early January (approx. Jan. 2) so that you too can start the year off with the tools you need to be the best you that you can be. When armed with healthy living tools and ideas, and the opportunity to take action in a nurturing environment, it’s amazing how much better you feel and how much more you’re capable of attaining for yourself……all of your senses are heightened, you live more joyfully and fully and are ready to move forward in your life.
One of the reasons I chose the Life Enhancement Program was due to an injury I sustained, which had been taking longer than I hoped to heal. The staff is incredible and Doug, my exercise physiologist, was able to review a program that best suited my needs and more important than that was the encouragement he offered and the feeling of being hopeful when we were done vs that hopeless feeling I came in with. That’s just the start of the amazing week I had. More to come…….
And, again, if you’re interested in realizing your own aha! moments and tools for a healthier life, drop me a note about Jan. 2 and I’ll get you the details.