24 Hours in Shelby, KY: Where One Journey Quietly Begins Another

I had been on the road for a couple of weeks and knew I’d be going…

Route 66: Neon, Dust, and 100 Years of Rust

My Route 66 Memories My Route 66 journey began thirty years ago when I moved from…

A Greek Wellness Getaway to Renew the Body & Soul

My travels are always an adventure for the body, mind, and soul. I’ve been lucky enough…

A Mindful Adventure…Revisited

This article was previously published in the first issue of Balance Magazine in November 2000. After…

Michigan: Inside CocoBella’s Bakery, St. Clair’s Newest Surprise

Did I step into an old Swiss patisserie in Geneva, Lucerne, or Zurich? It sure felt…

Winter Wellness and Adventure in Costa Rica

“Once a year go someplace you’ve never been before.” – Dalai Lama I took this advice…

Sacred Journey to Ancient Ireland

Ireland always seemed to be beyond my grasp until the stars aligned for a spiritual &…

Self-care Tips to Practice During a Pandemic … and Beyond

Another year has come and gone and there’s still a good chance we let some things…

Winter Wellness: Expert Insight from Andrea Marcellus

Do you ever wonder what happens to your body during the winter? I connected with Fitness…

Annual Holiday Gift Guide by Mindful Adventures

We love creating this Annual Holiday Gift Guide (truly!). If you’re also looking to be mindful…