Mindful Holiday Gift Guide 2020: Travel, Spa, & Wellness

We love creating this Annual Holiday Guide so my hope is that you’ll be inspired by…

Learning to Love Turning 60: Thoughts & Beautiful Quotes for Embracing the Age

Turning 60  - and so the thoughts begin: Where did the time go? Why am I…

Self-care Tips to Practice During a Pandemic … and Beyond

It’s been one heck of a year so far and there’s a good chance we let…

Hyatt Unveils Miraval Berkshires in Lenox, MA

To say that I’m not excited about the opening of the new Miraval Berkshires would be…

Miraval Austin Has Reopened

Miraval Austin opened in early 2019 and I had the pleasure of visiting in September. I…

Canyon Ranch Resorts Reopening

I think it's safe to say that we'd love to travel again and wellness resorts are…

Miraval Berkshires Sets Opening Date

Here’s some good news despite construction challenges and everything else that COVID brought us this year.…

Create an At-Home Wellness Retreat

We’re living in unprecedented times and as I write this most of us are under ‘Stay…

Wanderlust: 10+ Travel Quotes for Inspiration

Travel, of course, is top of mind right now. It’s affecting the livelihood of thousands of…

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